Over the years I have followed many a 365 project. So I was super excited this morning to learn that one of my all time favourite 365 projects has indicated a potential return for another 365 bout. PIG won many a heart through his adventures and after his year spent some time travelling the world AirBnB style to record his world adventures. When PIG came to visit me, he arrived when I was heading off on one of the best road trips I have ever had, filled with great memories.
A 365 project can seem like a daunting affair, but with past experience, it is also a year of being able to learn a lot - at a personal level, to develop skills, to challenge your creativity, and fine tune your awareness by finding significance and gratitude in each day. Regardless of the subject matter, a 365 project takes on a life of its own but at the same time becomes a deeply personal experience of reflection and individual expression. A 365 project is by necessity a project of inspiration.
The best way to manage a 365 project is one day at a time. Earlier this year as I started my journey of wellness, I went to many Al-Anon meetings - the sister support group to Alcoholics Anonymous, for families and friends affected by the consequences of alcoholism. AA and Al-Anon have their own literature which I liken to a 365 project - daily readings, guidance and reminders. Today's reading in one of the Al-Anon books "Courage to Change", is central to much of what I have had to learn these past months. The reminder was "I am the only one who can make my well-being my top priority; I owe it to myself to pay attention to the needs of my body, mind, and spirit ... means finding whatever way I can to set aside my burdens, even if just for a moment, to make time for myself".
Whatever the medium, a 365 project (whether we publish it or not) is an excellent way to commit oneself to making that time each day.
Flying Solo Tip 047365 : The journey of wellness is a daily commitment. What have you been inspired to do just for yourself today?